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The Important Points to Learn About Mental Toughness

Over the past couple of years, I had the chance to coach a lot of players and one thing that I can tell you without any reservations is that all of the best players were all mentally tough. It is definitely a difficult concept to explicate until you see it yourself, on the other hand, it is obvious when you see a player who has it. And to clear my point, not all of the renowned athletes are mentally tough. Not all of the league players are mentally tough and there are even a whole heap of players who were not able to make it to large leagues who have a prominent mentally toughness. It is not all about the ability, I was able to coach a lot of great athletes who did not have any clues about being mentally tough and would able to unfold it under great stress. They can perform well if there is nothing on the line, but then again, if the game is somewhat equal, they have a tendency to usually fail.

But then again, I have also witnessed a whole heap of players who only possess average skills, on the other hand, are incredibly mentally tough and were able to perform in ways that not a single person thought they could do. A clutch hit, a great defensive play, and a key blunt that averted a rally, the mentally tough players were able to execute a job well done. As a matter of fact, the greater the pressure that are placed in them, then the better they do well in the competition.

One thing that I was able to realize with experience is that mentally toughness is not something that is embedded on the genes of a certain individual, on the other hand, it is something that you develop as time goes on and exposure to various adverse conditions. Take into account that preparation for mental toughness would begin at a young age. Parents can play a vital role to start the process of training mentally toughness, on the other hand, they will be needing assistance as time goes on. Having a disciplined educational system that has great classroom rules as well as high expectation and coaches or trainers who are tough but fair with positive mindsets are crucial to developing the child in the mental area whether they are an athlete or not.

This is one of the many reasons why it is vital for all the kids to be involved in a well-balanced organization of extracurricular activities at their very young age.

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