Key Information about the Different Types of Essential Oils
Essential oils are basically the concentrated liquid that comes from aromatic compounds of plants, and they can be used for a variety of different things. Each oil comes from a different plant and has it’s different effects on the body. Some essential oils provide a mood boost just by being a scent in the room, while others can be used as dietary supplements. There are tons of essential oils, but in this case we’ll look at a few of the more popular options.
Eucalyptus oil is a popular option, although the type will depend on which type of eucalyptus tree that it comes from. One common use for eucalyptus oil is rubbing it on the chest when you have a cold, but it also works great for rubbing onto achy muscles when you overdo it in the gym as well.
Lavender is another easily recognizable essential oil based on it’s scent, and instead of energizing the oil is great for bringing on a state of relaxation. Sniffing lavender oil or putting a dab on your neck can waft into the nose and help you sleep more soundly at night. Lavender oil is also a great insect repellent, and it’s an anti-bacterial and anti-fungal so it can be useful for healing skin issues like acne or bug bites. Some people use internal types of lavender to reduce chaos in the digestive system when that happens to occur.
Most people are very familiar with the scent of lemon, and for good reason. Lemon has a very fresh scent and also has microbial properties so its good at cleaning germs on both the body and in the home. Is is frequently used to reduce stress, and it can also be taken internally to speed up weight loss and kill germs in the digestive system.
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Peppermint is another must have essential oil when you are dealing with anything related to the digestion system. It can be taken internally, and it can also be used as a rub on the body to reduce joint and muscle pain. The essential oil of peppermint is also effective at getting rid of parasites internally as well as externally, whether they’re from something that was eaten or somehow latched on the skin. The good thing about a natural germ killer like peppermint is that it can be used to help prevent things like the flu without even having to resort to getting a flu shot, just it’s natural nature can be a protective force for the body.
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There are endless types of essential oils available, but this gives you an idea about how many different ways they can be used. Essential oils are a great option when you’re intent on using something natural that will still get the job done, whether that’s something internal or external. Adding in essential oils can be a positive move for anyone’s life no matter what their personal needs might be.